Full Day Just For YOU!

I invite you to join me for a day retreat to the Peak District. A day to immerse yourself in yoga, self care, nature and nurture.

I appreciate a full weekend retreat can sometimes be hard to commitment to, arranging child care, time off, finances etc. So here I am offering an alternative.

A day for you! 1 day, 1 full day to indulge in you.

The Morning -

Opening Ceremony

Breath-work/Pranayama

Meditation - Self Acceptance

Write in journal or loo break

Forrest Inspired Practice

Lunchtime - Food by 200 Degrees Coffee Shops, Nottingham

The Afternoon -

Walk on the wild side - Nature Walk and Meditation

Grab a tea and loo break

Nurturing Practice

Closing ceremony

All you need to do is show up, be open and get everything you can out of it.

Early Bird Offer till 31st December investment £80.00

Price increase investment £95.00

(£15.00 non-refundable deposit, total non-refundable 30 days prior to the day)