The treasures I am currently offering
online Yoga practice
Starting the day with energy work, pranayama and yoga asana to get moving and get you ready for the day ahead.
weekly in studio tuesday 7.30-8.45pm
Location - Simply Dance Nottingham - Carlton
75 minute forrest inspired practice to get connected and wind down for the evening.
Yoga Ceremony
Your monthly invitation to breathe and let go…
We’ll come together for three blissful hours to support your spirit - through a combination of spiritual communion, chanting, movement meditation, yoga all filled with self enquiry for the new year.
Womens Circles with the moon £20.00
We sisters are stronger united…
When women come together in a space of love we create magic, we as woman are not linear and have our own cycles much like the moon. Moon evenings are designed to give yourself the most loving kind of indulgence, to nourish your mind and body, to align you with your dreams and bring serenity into your life.
Join me on the mat
This workshop is a mixture of journaling, meditation as well as yoga and dance allowing you to release your inner wild child, release and transform stagnant, toxic or negative energy during the practice and encourages you to move in ways which feel good for you.
Meditation short courses £40.00 - updates coming soon…
Create space for yourself…
Stepping into the world of your mind can be daunting concept and even a scary place for some to comprehend, that is why I have put this short course together.
How do I stop the racing thoughts
I will guide and teach you a variety of techniques to ease you into the world of meditation. It is my intention to unlock your power and bring whatever you are seeking into your life… whether it be calmness, peace, self trust or abundance. There are many ways to meditate and to be explored.
1-2-1 sessions £50.00
It’s all about you…
If you are interested in gaining more knowledge about yourself, to go deeper into your practice or if you are just starting out.
If you are working with injury or suffering from pain, feeling stressed out or drained.
I’m here to tailor the practice specifically for your needs, to help you to heal yourself, to inspire and bring out the highest version of you.
SOLD OUT
A day to immerse yourself in yoga, meditation, nourishing seasonal food and sisterhood at the most wonderful time of the year with Chamiah and Victoria.
It's time to get cosy in this sacred space, giving you time to reflect and create.
Expect all the feelings in a safe, supported and loving environment.