Is to motivate, educate and inspire an active lifestyle which works around your daily routine, it’s about taking responsibility and power back for your own well-being. 

To encourage a more mindful, considerate and conscious approach to living in the environment  we share with others.

To teach, share ideas and suggestions of ways we can be kinder to ourselves, others, and our world through an active lifestyle.

To represent the change. It has to start somewhere, respect yourself, respect others, respect the world.

I PLEDGE |

To lead by example practicing what I preach, and show up for myself and personal practice.

I choose to reuse, refill and recycle. Creating more awareness about the world problem with plastics, litter and waste. To look at ways of living more sustainably, with zero waste and care for our environment.

To personally choose foods which will nourish and support me to serve others. 

To grow and develop along side my students.

To be the change.